Dr. Prabhash Kumar

Dr. Prabhash Kumar has been working as a nutritionist in the beautiful city of Ranchi since 2017, with 17 years of overall experience in food, nutrition, and lifestyle management.

He helps clients achieve sustainable weight loss and manage nutrition-related health concerns, including Type 2 diabetes, fatty liver, hypertension, hypothyroidism, PCOD, and arthritis.

He helps clients achieve sustainable weight loss and manage nutrition-related health concerns, including Type 2 diabetes, fatty liver, hypertension, hypothyroidism, PCOD, and arthritis.

His approach goes beyond food and focuses on building healthier, more sustainable lifestyle habits. Along with personalized nutrition guidance, he provides brief counselling on:

* 😴 Sleep & circadian rhythms
* 🚶 Movement & physical activity
* 🍽️ Eating psychology & mindful eating
* 🧠 Mindset & behavioral change

His goal is to help people not only improve their health, but also develop healthier habits and a more meaningful, balanced, and fulfilling life.